Joint mobilization is a manual therapy technique that helps improve the mobility of stiff or painful joints. By gently stretching the affected areas, this therapy reduces discomfort, enhances joint movement, and allows you to regain flexibility. Whether recovering from an injury or dealing with age-related joint stiffness, joint mobilization helps restore proper function and alleviate pain.
If joint pain or stiffness is limiting your activities, I can help you regain mobility and comfort. Contact me today to schedule your session and start feeling better.